Loneliness and isolation are real problems among the elderly. Over time, feeling isolated or withdrawn can have a serious impact on seniors’ health, well-being, and quality of life. Loneliness can lead to stress, and contribute to serious conditions like anxiety disorders or depression. It can also lead to physical health effects, like an increased risk of cardiovascular disease, and higher rates of chronic illness. Feeling lonely can also have a ripple effect, and may cause seniors to eat less, give up on hobbies, or neglect other aspects of their health.

On the other hand, seniors who are able to remain socially active and connected report feeling healthier and happier, with studies showing that staying social can lead to lower rates of chronic illness, better physical health, and improved mental health, including increased self-esteem. Seniors who build new friendships over time also experience lower rates of dementia and increased longevity, and tend to adopt better health habits overall.

To prevent loneliness and its accompanying adverse effects, we provide companionship care for seniors who are liable to being lonely or for those who have been suffering from loneliness for some time. Our companionship Carers visit a senor’s home and spend time with them, help them with simple tasks, play games, and perhaps encourage them to go out and about.

Some companionship activities you can enjoy with your Goldtech Carer include: